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  • Chiropractic and Nutrition

  • As a Chiropractic physician, I am asked frequently to evaluate new nutritional products that are introduced to the market. Many are very good, some are ok and a few are nothing more than hype. Mesa, Arizona has dozens of chiropractic doctors that can verify this fact.

    Renowned nutritional expert, Dr. Bruce West wrote “As a nation, we eat poor-quality foods that have been stripped of nutrients.  We do not consume enough fresh fruits and vegetables.  Many of us get our whole grains from instant rice, refined wheat breads, pastas, and cereal.  We eat a tremendous amount of prepackaged, pre-made meals. One-quarter of Americans eat at fast food restaurants each day. Americans are overfed and undernourished.

    The foods we eat are not providing our bodies with the nutrition it needs to survive and be healthy. We are starving our bodies and we are sick. We suffer from diabetes, heart attacks, obesity, and the list goes on and on.

    Given proper nutrition, the human body has an amazing ability to heal itself. If properly fed and given the right nutrients, the human body is designed to repair itself. To do so, we need to eat a healthier diet, exercise, and take high-quality supplements made from whole foods. Whole food supplements supply our bodies with nutrients we are not getting from our diet, all the vitamins, minerals, trace minerals, and phytonutrients that foods possess in a way that nature intended, in a whole food form.”

    Here in my Mesa, AZ Chiropractic office I counsel my patients to choose whole food supplements from Standard Process Labs and Awarenesslife. Chiropractors and the chiropractic profession have long taught the value of quality nutrition; even before it was considered the right thing to do.

    If you live in the area of Mesa, AZ my chiropractic clinic is close by. Please call today for more information or an appointment at 480-644-0644.

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