A fibromyalgia friend asked me recently if I felt that having a healthy diet with less preservatives and eliminating processed foods would be helpful. She also asked if I felt that “ones attitude or outlook on life” would be important in managing fibromyalgia And she asked, “Do you think that [...]

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For the fibromyalgia sufferer getting a good night's rest is important but not always possible. The pain associated with fibromyalgia often causes neck, upper back, shoulder and arm achiness, stiffness and sometimes numbness. At night, these symptoms can intensify causing the fibromyalgia [...]

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I can’t stand the heat! That is a common statement screamed at the top of voices every summer here in the beautiful desert of Arizona. For the fibromyalgia sufferer it is more than a simple complaint, it may actually be a strong physiological reaction that makes their fibromyalgia much worse. In [...]

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Primary fibromyalgia (FM) is the idiopathic or “cause unknown” form of FM.  Doctors and scientists have been researching this illness now for many years and concur that the exact cause may never be determined. In my chiropractic clinic located in Mesa, AZ, I have personally found that I can [...]

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I live in Arizona. My chiropractic and wellness clinic is in Mesa Arizona. I shop, play, worship, work, relax and (usually) vacation in Arizona. So why would I, or anyone living in sunny Arizona, need Vitamin D? For many years I have been telling my patients who have come to my Mesa, Arizona [...]

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