Chronic Pain – Cope or Cure?
Fibromyalgia, debilitating arthritis, severe headaches, neuropathy, these are all common causes for chronic pain. I have been talking about the effects of fibromyalgia for sometime now but I felt it important to address the needs of those who suffer from many forms of[...]
Chronic Fatigue and Fibromyalgia - Is it your Fault?
If you do not attempt to understand what it is I am about to share with you and, if you are not willing to takes steps to improve yourself, then yes,it is at least partially your fault. Ouch!
Fibromyalgia and chronic fatigue are siblings. In my[...]
Increasing dietary fiber intake to at least 25 grams per day from varied sources provides a significant protective effect against cardiovascular disease. Researchers presumed that fiber intakes of 30- 35 grams per day would likely provide an even greater protective effect.
Increased dietary fiber[...]